Effective if done correctly! #ballet #ballerina #stretchingroutine #flexible #dancer #split

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Do This EVERYDAY for Flexibility #ballet #ballerina #dance #flexibility #split Do This EVERYDAY for Flexibility #ballet #ballerina #dance #flexibility #split
Stretch Goals… Literally! Stretch Goals… Literally!
"I guarantee this will be easier on your leg for "I guarantee this will be easier on your leg for 'enveloppé' if you do it right." #ballet #dance
Have you ever done any ballet or gymnastics in your life? 🤸‍♀️🤸🤸‍♂️ Have you ever done any ballet or gymnastics in your life? 🤸‍♀️🤸🤸‍♂️
And this is why we say you can start at any age if you love ballet enough 🤩 Video credits go to And this is why we say you can start at any age if you love ballet enough 🤩 Video credits go to
Your balance exercises 🩰 Your balance exercises 🩰
Stretching routine 🙆🏻‍♀️ #ballerina #split #balletworkout #dancer #ballet #flexibility #barre Stretching routine 🙆🏻‍♀️ #ballerina #split #balletworkout #dancer #ballet #flexibility #barre
Exercise for pretty ballet arches🩰 #balletfeet #ballettips #dancerfeet #ballettechnique #arches Exercise for pretty ballet arches🩰 #balletfeet #ballettips #dancerfeet #ballettechnique #arches