How to Track Your Progress In the Gym? #strengthtraining #liftingweights #fitnessadvice

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YOu cAn OnLY GrOw IF yoU LifT HeAVy🥴 YOu cAn OnLY GrOw IF yoU LifT HeAVy🥴
You NEED to be doing this to make PROGRESS! You NEED to be doing this to make PROGRESS!
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Do you track your workouts? #workoutapp #fitnesstracker #notion Do you track your workouts? #workoutapp #fitnesstracker #notion
Tracking your workouts is incredibly important to measure progress Tracking your workouts is incredibly important to measure progress