Shoulder - Band Low Row with External Rotation #education

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Band Shoulder Low External Rotation Band Shoulder Low External Rotation
Band Resisted Lateral Raises w/Shoulder ER Band Resisted Lateral Raises w/Shoulder ER
Banded Row with External Rotation Banded Row with External Rotation
Banded row with external rotation Banded row with external rotation
Banded Shoulder External Rotation Walk Outs at 90 90 Banded Shoulder External Rotation Walk Outs at 90 90
Banded shoulder external rotation - 0, 45, 90° flexion Banded shoulder external rotation - 0, 45, 90° flexion
Shoulder External Rotation Resistance Band Walk Outs or Reactive Isometrics Shoulder External Rotation Resistance Band Walk Outs or Reactive Isometrics
Low Row/Shoulder Extension (resisted theraband) Low Row/Shoulder Extension (resisted theraband)