front squats with 2 second pause

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250kg/551lbs Paused Front Squat 250kg/551lbs Paused Front Squat
FRONT SQUAT 2 + 1 (PAUSE) | All Out HQ FRONT SQUAT 2 + 1 (PAUSE) | All Out HQ
Paused Front Squat Paused Front Squat
Double-Paused Front Squat Double-Paused Front Squat
2 Second Pause BB Banded Front Squat #contentcreator #fitness #squats #front #heavy #lift 2 Second Pause BB Banded Front Squat #contentcreator #fitness #squats #front #heavy #lift
Pause Front Squat + Front Squat = 275 Pause Front Squat + Front Squat = 275
Front Squat, 120 lbs. (2 second pause at bottom) Front Squat, 120 lbs. (2 second pause at bottom)
BRUTAL Front Squats - 3 seconds down + 2 second pause - 70kg X 6 BRUTAL Front Squats - 3 seconds down + 2 second pause - 70kg X 6