127.5 Pause Squat • Block 2 | Week 3

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3 second pause squats is literally death 3 second pause squats is literally death
Pause Squat - 170kgs/375lbs x3 Pause Squat - 170kgs/375lbs x3
Pause Squat (back off set) 3 sets of 5 reps w/ a 2-second pause at the bottom. #shorts #athlete Pause Squat (back off set) 3 sets of 5 reps w/ a 2-second pause at the bottom. #shorts #athlete
100kg with 8sec pause #squat #legs #powerlifting #bodybuilding #motivation #deadliftpr #gym #bench 100kg with 8sec pause #squat #legs #powerlifting #bodybuilding #motivation #deadliftpr #gym #bench
His Pause Squat Was PERFECT!😍 His Pause Squat Was PERFECT!😍
Robs paused squats x 3 x 2 second Robs paused squats x 3 x 2 second
What’s the heaviest you can pause squat and for how long? #fitness #bodybuilding #legday What’s the heaviest you can pause squat and for how long? #fitness #bodybuilding #legday
375 PAUSE SQUATS 375 PAUSE SQUATS