Stop doing these backbreakers❗️ try this instead… #heydrrob #getbetternotolder #corestrength #abs

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Stop doing this move for your #obliques ❌ Try this move instead… #heydrrob #abs #coreexercises Stop doing this move for your #obliques ❌ Try this move instead… #heydrrob #abs #coreexercises
STOP doing Russian twists❗️ try this exercise instead… #heydrrob #corestrength #abs #obliques STOP doing Russian twists❗️ try this exercise instead… #heydrrob #corestrength #abs #obliques
Top 3 Core Workouts From Dr. Rob! 💪 #coreworkout #coreexercise #heydrrob #getbetternotolder Top 3 Core Workouts From Dr. Rob! 💪 #coreworkout #coreexercise #heydrrob #getbetternotolder
STOP doing SIT-UPS to work your core❗️ Try THIS move instead. #heydrrob #fitness #coreexercises #abs STOP doing SIT-UPS to work your core❗️ Try THIS move instead. #heydrrob #fitness #coreexercises #abs
STOP doing Russian twists❗️ Do these instead for better core activation. #HeyDrRob #corestrength STOP doing Russian twists❗️ Do these instead for better core activation. #HeyDrRob #corestrength
This move is only 20% abs❗️ make this improvement. #heydrrob This move is only 20% abs❗️ make this improvement. #heydrrob
Stop doing this for your core! Try this instead… #fitness #core #abworkout Stop doing this for your core! Try this instead… #fitness #core #abworkout
Try this move to strengthen your core & obliques❗️ #heydrrob #coreworkout #corestrength #obliques Try this move to strengthen your core & obliques❗️ #heydrrob #coreworkout #corestrength #obliques